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Couscous with a Lamb,Veg & Chickpea Stew Recipe

   
 

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     Couscous with a Lamb,Veg & Chickpea Stew

Category   Entrees - Maindishes
Sub Category   None

Ingredients
 

Instructions
1kg lamb shanks,thickly sliced lamb leg or loin. 4 large onions quartered 6 potatoes cut into chunks 6 cloves garlic minced 4 marrows cut into large chunks 4 large carrots thickly sliced pumpkin cut into large pieces I leave mine with the rind celery cut into thick slices 2 cans chickpeas or 2 cups boiled chickpeas you can add parsnip ,cauliflower florets and thickly sliced cabbage or fennel 1 tin chopped tomatoes 4 tablespoons tomato paste 2 teaspoons curry,1 teaspoon ground cumin,1 teaspoon ground coriander,1 teaspoon ground dill, 1 teaspoon turmeric,3 cardamom pods and a small stick of cinnamon ,3 whole cloves,chili or cayenne pepper according to taste. salt & pepper 2 ltrs veg,chicken or lamb stock
Heat some oil in a large pot and fry the lamb pieces to seal them. Add the onions & celery and fry a bit, Add the curry,cumin,coriander,turmeric,dill and chopped fresh chili if using.Fry to release the spice flavor. Add the vegetables but not the pumpkin and stir and fry for a few minutes. Add the chopped tomatoes and minced garlic and fry for a couple of minutes more. Mix the tomato paste with the stock and pour it over the veg & meat. Season according to taste with salt & pepper . Put the pumpkin slices in,the cinnamon stick,cardamom pods & I find if you stick the cloves on a piece of onion when you want to take it out you will find it easily and do not have to fish around a lot. Let it boil then put on low heat ,add the chickpeas cover and let it simmer for up to 2 hours until the lamb meat falls off the bone . Serve over couscous .


Originally Submitted
9/11/2013





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