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Super Crunchy Chicken Breasts Recipe

   
 

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     Super Crunchy Chicken Breasts

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
1.5 cups fat free buttermilk
1 egg white
2 tsp hot sauce
4 , 6 oz skinless chicken breast halves
1 cup cornflake cereal crumbs
2 tsp paprika
1 tsp dried thyme
1 tsp garlic powder
Salt
 
Cooking spray

Instructions
In medium bowl, whisk buttermilk, egg white, and hot sauce until blended. Add chicken breast halves and turn to coat. Let chicken marinate at room temperature. Preheat oven to 400.
Line baking sheet with nonstick foil. In pie plate, combine cereal crumbs, paprika, thyme, garlic powder, and 1 tsp salt.
Lift chicken pieces, one at a time, from buttermilk mixture and coat in crumb mixture. Place on prepared baking sheet. Lightly spray crumb coating with cooking spray.
Bake 16-18 minutes or until crumb coating is crusty and browned and juices run clear when thickest part of chicken is pierced with tip of knife.


Originally Submitted
10/15/2013





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