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Cheesy Quinoa Bites Recipe

   
 

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     Cheesy Quinoa Bites

Category   Appetizers
Sub Category   None

Ingredients
2 cups cooked quinoa (I cook my quinoa in low sodium chicken broth)
2 large eggs
1 cup shredded carrot
2 stalks green onion, diced
2 cloves garlic, minced
1/4 cup chopped fresh cilantro
1/2 cup grated Parmesan cheese
2 Tbs all-purpose flour
1/2 tsp seasoning salt
 
1/4 tsp freshly ground pepper

Instructions
Preheat oven to 350 degrees. Mix together quinoa, carrot, egg, green onion, garlic, cilantro, cheese, flour, salt and pepper. Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each). Bake for 15-20 minutes.


Originally Submitted
10/28/2013





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