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Quick Pastitsio Recipe


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     Quick Pastitsio

Category   Entrees - Maindishes
Sub Category   None
Servings   6

8 oz penne
Cooking spray
1 lb ground sirloin
1 tbsp olive oil
1.5 cups onion, chopped
5 cloves garlic, minced
3/4 tsp salt
1 tbsp flour
2 cups skim milk
14.5 oz can diced tomatoes, drained
1/2 cup reduced fat cream cheese
3 oz package fat free cream cheese
3/4 cup mozzarella cheese, shredded
2 tbsp flat leaf parsley, chopped

Preheat broiler.
Cook pasta according to package directions, omitting salt and fat. Drain.
Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add beef to pan; sauté 5 minutes or until browned, stirring to crumble. Remove beef from pan; drain. Wipe pan clean with paper towels. Add oil to pan; swirl to coat. Add onion; sauté 4 minutes, stirring occasionally. Add garlic; sauté 1 minute, stirring constantly. Add beef; sprinkle with salt. Add flour; cook 1 minute, stirring frequently. Stir in milk, tomatoes, and cream cheeses, stirring until smooth; bring to a simmer. Cook 2 minutes or until thoroughly heated. Stir in pasta.
Spoon pasta mixture into a 13 x 9-inch broiler-safe baking dish coated with cooking spray. Sprinkle mozzarella evenly over top. Broil 4 minutes or until golden. Sprinkle with parsley.

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