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Penne Arrabiatta with Sausage - 7 points plus Recipe

   
 

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      Penne Arrabiatta with Sausage - 7 points plus

Category   Entrees - Maindishes
Sub Category   None
Servings   8
Preptime   10

Ingredients
2 cups shredded fat free mozzarella
1/2 cup fat free reduced sodium chicken broth
2 tsp Italian Seasoning
2 tbsp minced garlic
10 links thin and trim sweet Italian chicken sausage
2 tbsp olive oil
2 cups diced onion
3 cups diced bell pepper
2 tbsp ground basil
 
8oz smart taste penne
1 can petite diced tomatoes

Instructions
In a microwave safe plate or bowl, add bell peppers and onions. Cook for 2-3 minutes until softened.
In a large nonstick pan, heat oil. Add ground turkey and brown, stirring often for about 4 minutes, breaking into pieces. Add garlic, cooked peppers, onions and red pepper flakes. Saute for about 2 minutes.
Add chicken broth, scraping up the browned bits on the bottom of pan. Simmer until liquid is reduced by half. Stir in tomatoes and continue to cook until heated through about 2 minutes. Season with a little salt.
Remove from heat. Stir in fresh basil, cooked pasta and toss well. Top each serving with 1/4 cup mozzarella cheese.
Serving Suggestions
8 servings at 1 1/4 cups each = 7 points plus per serving


Originally Submitted
11/5/2013





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