Free Online Recipes
 |  

Sign Up login
 
 

Flank Steak with Tomato-Balsamic Sauce Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Flank Steak with Tomato-Balsamic Sauce

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
1 tablespoon extra-virgin olive oil
1 (1-pound) flank steak, trimmed
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper, divided
3 garlic cloves, thinly sliced
1 shallot, thinly sliced
1/4 cup balsamic vinegar
2 cups cherry tomatoes, quartered
1/3 cup torn fresh basil, divided
 
1/3 cup green onions, thinly sliced and divided

Instructions
1. Heat a large skillet over medium-high heat. Add olive oil; swirl to coat. Sprinkle steak with salt and 1/4 teaspoon pepper. Add steak to pan, and cook 5 minutes on each side or until desired degree of doneness. Transfer steak to a cutting board; let stand 5 minutes. Cut across grain into thin slices. 2. Add garlic and shallot to pan; sauté 1 1/2 minutes or until lightly browned. Add vinegar, and cook 1 1/2 minutes or until liquid almost evaporates. Add tomatoes, 1/4 cup basil, 1/4 cup green onions, and remaining 1/4 teaspoon pepper. Cook 2 minutes or until the tomatoes soften and begin to release their liquid, stirring occasionally. Serve tomato mixture over sliced steak. Sprinkle with remaining basil and remaining green onions.
Amount per serving Calories- 246 Fat- 11.7g Saturated fat- 3.9g Monounsaturated fat- 5.8g Polyunsaturated fat- 0.8g Protein- 25.5g Carbohydrate- 8.5g Fiber- 1.3g Cholesterol- 74mg Iron- 2.5mg Sodium- 366mg Calcium- 58mg Search for Recipes by
Serving Suggestions
This sauce is also tasty with sautéed chicken breasts or pork chops.


Originally Submitted
11/10/2013





0 Out of 5 from 0 reviews

You can add this Flank Steak with Tomato-Balsamic Sauce recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.