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Fish Stick Tacos Recipe

   
 

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     Fish Stick Tacos

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   35 minutes

Ingredients
3 tablespoons light sour cream, divided
2 tablespoons canola mayonnaise
2 tablespoons fresh lime juice, divided
1 tablespoon chopped chipotle chile, canned in adobo sauce
1 teaspoon sugar
1 teaspoon red wine vinegar
1/2 teaspoon grated lime rind
3/8 teaspoon kosher salt, divided
1/4 teaspoon freshly ground black pepper
 
3 cups packaged cabbage-
2 tablespoons 1% low-fat milk
1/2 ripe peeled avocado, diced (about 1/2 cup)
1 garlic clove, chopped
16 sustainable frozen fish sticks (such as Ian's; about 8 ounces)
Cooking spray
8 (6-inch) corn tortillas
8 lime wedges

Instructions
1. Preheat oven to 425°. 2. Combine 1 tablespoon sour cream, mayonnaise, 1 tablespoon lime juice, chipotle, sugar, vinegar, rind, 1/4 teaspoon salt, and pepper in a medium bowl, stirring with a whisk. Add coleslaw; toss to coat. 3. Combine remaining 2 tablespoons sour cream, remaining 1 tablespoon lime juice, remaining 1/8 teaspoon salt, milk, avocado, and garlic in a mini food processor; process until smooth. 4. Arrange frozen fish sticks in a single layer on a baking sheet coated with cooking spray. Bake at 425° for 27 minutes or until browned and crisp, turning once. 5. Heat tortillas according to package directions. Top each tortilla with about 1 tablespoon avocado mixture, 2 fish sticks, and 1/3 cup slaw mixture. Serve with lime wedges.
Calories- 374 Fat- 16.6g Saturated fat- 2.3g Monounsaturated fat- 7.4g Polyunsaturated fat- 4.1g Protein- 12.5g Carbohydrate- 46.3g Fiber- 6.8g Cholesterol- 28mg Iron- 1.1mg Sodium- 470mg Calcium- 90mg


Originally Submitted
11/10/2013





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