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Sautéed Sausage and Grapes with Broccoli Rabe Recipe

   
 

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     Sautéed Sausage and Grapes with Broccoli Rabe

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
1 pound broccoli rabe, trimmed and coarsely chopped
2 tablespoons olive oil, divided
2 (4-ounce) links hot or sweet pork Italian sausage, casings removed
3 cups green grapes, sliced n half lengthwise
1/4 teaspoon kosher salt, divided
1/4 teaspoon freshly ground black pepper, divided
1 cup thinly sliced red onion
1 tablespoon minced garlic
1/4 cup white wine or water
 
1 teaspoon red wine vinegar
1 ounce Parmesan cheese, shaved (about 1/4 cup)

Instructions
. Cook broccoli rabe in boiling water 1 1/2 minutes; drain and rinse with cold water. Drain well. Place in a large bowl. Set aside. 2. Heat a large skillet over medium-high heat. Add 1 tablespoon olive oil to pan; swirl to coat. Add sausage; cook for 6 minutes or until browned, stirring to crumble. Add grapes, 1/8 teaspoon salt, and 1/8 teaspoon pepper; cook for 2 minutes or until grapes begin to soften. Add sausage mixture to broccoli rabe. 3. Return pan to medium-high heat. Add remaining 1 tablespoon oil to pan; swirl to coat. Add onion; cook 2 minutes or until soft. Add garlic; cook 30 seconds or until fragrant. Add wine; cook 2 minutes or until liquid almost evaporates. Add remaining 1/8 teaspoon salt, remaining 1/8 teaspoon pepper, sausage mixture, and vinegar. Toss to combine; cook 1 minute or until thoroughly heated. Sprinkle with cheese; serve immediately.
Amount per serving Calories- 310 Fat- 16.7g Saturated fat- 4.9g Monounsaturated fat- 8.9g Polyunsaturated fat- 1.8g Protein- 13.3g Carbohydrate- 29.9g Fiber- 1.4g Cholesterol- 21.3mg Iron- 2.1mg Sodium- 621mg Calcium- 164mg


Originally Submitted
11/11/2013





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