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Quinoa Salad with Peaches and Pickled Onions Recipe

   
 

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     Quinoa Salad with Peaches and Pickled Onions

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   8

Ingredients
1 1/2 cups quinoa (any color) rinsed well Feel free to use cooked bulgur, barley, or couscous
1 medium red onion, sliced ¼” thick
1/2 cup apple cider vinegar
3 Tbsp. sugar
2 large ripe firm peaches, cut into ½” pieces
1/2 bunch arugula, thick stems trimmed, leaves torn (about 2 cups)
2 cups small cherry tomatoes(about 1 pint), halved
1/4 cup olive oil
1/2 cup ½” pieces chives, divided
 
4 tsp kosher salt plus more
Freshly ground black pepper

Instructions
Bring quinoa and 4 cups water to a boil in a medium saucepan. Season with salt. Cover, reduce heat, and simmer until quinoa is tender, 8–10 minutes. Drain, return quinoa to pan, and cover. Remove from heat and let sit 15 minutes. Fluff with a fork and spread out on a rimmed baking sheet; let cool. Meanwhile, place onion in a small bowl. Bring vinegar, sugar, and 4 tsp. salt to a boil in a small saucepan, stirring to dissolve sugar and salt. Pour over onion and let stand 20 minutes. Drain, reserving pickling liquid. Toss pickled onion, peaches, arugula, tomatoes, oil, ¼ cup chives, and 3 Tbsp. reserved pickling liquid in a large bowl; season with salt, pepper, and more pickling liquid, if desired. Fold in quinoa. Serve salad topped with remaining ¼ cup chives. DO AHEAD- Quinoa salad can be made 6 hours ahead (do not add arugula and chives). Cover and chill. Bring to room temperature and toss in arugula and chives just before serving.
Calories (kcal) 220 Fat (g) 9 Saturated Fat (g) 1.5 Cholesterol (mg) 0 Carbohydrates (g) 31 Dietary Fiber (g) 4 Total Sugars (g) 8 Protein (g) 6 Sodium (mg) 970


Originally Submitted
11/16/2013





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