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One-Pot New Year's Day Meal Recipe

   
 

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     One-Pot New Year's Day Meal

Category   Entrees - Maindishes
Sub Category   Low-fat

Ingredients
6 cups shredded cabbage
1 cup uncooked long-grain white rice
1 tsp salt
1 lb. ground sirloin
1 can (10 ounce) diced tomatoes and green chilies
1 can (14 ounce) diced fire-roasted tomatoes
1 can (14 ounce) reduced-sodium beef broth
1 can (15 ounce) black-eyed peas, rinsed and drained
Freshly ground black pepper
 

Instructions
Preheat oven to 350°F.
Place cabbage, rice, salt, sirloin, tomatoes and green chilies, diced tomatoes and beef broth in a Dutch oven or large baking dish.
Cook, covered , 40 minutes. Stir and continue cooking until the rice is tender and liquid is absorbed, about 30 minutes. Stir in black-eyed peas and pepper.
Serving Suggestions
Calories - 212, Fat - 3 g, Carbohydrates - 30 g, Protein - 27 g, Fiber - 3 g, Yield - 8, 1 cup servings


Originally Submitted
11/19/2013





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