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Creamy White Bean Soup with Smoked Ham Hocks Recipe

   
 

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     Creamy White Bean Soup with Smoked Ham Hocks

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   8
Preptime   8 hrs, 10 min

Ingredients
2 tablespoons olive oil
1 1/2 cups chopped onion
1 cup diced celery
1 cup diced carrot
1 tablespoon chopped fresh thyme
6 garlic cloves, chopped
2 pounds smoked ham hocks
1 pound dried Great Northern beans
2 (26-ounce) containers unsalted chicken stock (such as Swanso
 
1/4 cup minced fresh chives
1 teaspoon freshly ground black pepper

Instructions
1. Heat a skillet over medium-high heat. Add oil to pan; swirl to coat. Add onion and next 4 ingredients (through garlic); cook 10 minutes or until vegetables are tender. Scrape onion mixture into a 6-quart electric slow cooker. Add hocks, beans, and stock. Cover and cook on LOW for 8 hours or overnight. 2. Remove hocks from pan; cool slightly. Remove meat from bones; discard fat, skin, and bones. Chop meat; stir into beans. Cook 10 minutes to allow flavors to meld. Sprinkle with chives and black pepper.
Calories- 260 Fat- 5.1g Saturated fat- 1g Monounsaturated fat- 2.5g Polyunsaturated fat- 0.7g Protein- 19.1g Carbohydrate- 36.2g Fiber- 11.2g Cholesterol- 8mg Iron- 3.6mg Sodium- 639mg Calcium- 136mg


Originally Submitted
1/20/2014





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