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Easy Beef Osso Buco Recipe

   
 

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     Easy Beef Osso Buco

Category   Entrees - Maindishes
Sub Category   None
Servings   8
Preptime   8 hrs, 10 min

Ingredients
1 3/4 teaspoons kosher salt, divided
3 pounds cross-cut bone-in beef shanks
1 tablespoon canola oil
Cooking spray
2 cups sliced onion
3/4 cup chopped celery
3/4 cup chopped carrot
2 tablespoons tomato paste
8 garlic cloves, crushed
 
1 cup unsalted beef stock
1/4 ounce dried porcini mushrooms, chopped
1/2 cup dry red wine
2 teaspoons cornstarch
3/4 teaspoon black pepper
1 bay leaf
8 plum tomatoes
6 tablespoons chopped fresh flat-leaf parsley
1 tablespoon grated lemon rind 1 tablespoon minced garlic

Instructions
. Preheat broiler. 2. Sprinkle 1/2 teaspoon salt over beef. Heat a large skillet over medium-high heat. Add 1 1/2 teaspoons oil; swirl to coat. Add beef; cook 4 minutes on each side or until browned. Add beef to a 6-quart electric slow cooker coated with cooking spray. Add 1 1/2 teaspoons oil to skillet; swirl. Add onion, celery, carrot, tomato paste, and garlic; sauté 4 minutes. Add stock and mushrooms. Bring to a boil; cook 1 minute, scraping pan to loosen browned bits. Add stock mixture, wine, cornstarch, pepper, and bay leaf to slow cooker. 3. Place tomatoes on a jelly-roll pan. Broil 8 minutes or until blackened. Place tomatoes on beef, pressing lightly to crush.
4. Cover and cook on LOW 8 hours or until beef is tender. Remove beef from cooker. Remove meat from bones; discard bones. Stir meat and 1 1/4 teaspoons salt into cooker. Discard the bay leaf. 5. Combine parsley, rind, and garlic. Sprinkle on top. Amount per serving Calories- 207 Fat- 6g Saturated fat- 1.5g Monounsaturated fat- 2.9g Polyunsaturated fat- 0.8g Protein- 24.3g Carbohydrate- 10.8g Fiber- 2.4g Cholesterol- 40mg Iron- 3.3mg Sodium- 557mg Calcium- 57mg


Originally Submitted
1/20/2014





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