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Stuffed Mushroom Casserole - 3 points plus Recipe

   
 

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     Stuffed Mushroom Casserole - 3 points plus

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   6
Preptime   15 minute(s)

Ingredients
16oz mushrooms, sliced
2 stalks celery, diced
1 medium onion, diced
3 garlic cloves, minced
1 cup Panko breadcrumbs
1/4 cup Parmesan cheese
1 cup reduced fat mozzarella cheese, shredded
2 egg whites
1 tbsp light butter
 
1 tbsp Worcestershire sauce
1 tsp dried thyme
1 tsp dried sage
1 tsp salt
1/2 tsp black pepper

Instructions
Preheat oven to 400 degrees and spray a 2qt casserole dish with an olive oil mister or non-fat cooking spray. In a medium, nonstick skillet melt butter over medium high heat. Add in onions and celery, and cook until tender, about 5-7 minutes.
Add in mushrooms, garlic, thyme, sage and salt and pepper, and cook until mushrooms are soft, about 5- 7 minutes. Transfer mushroom mixture to a large bowl, and stir in all remaining ingredients, except for the shredded mozzarella.
Pour into prepared casserole dish and top evenly with the shredded mozzarella. Place into oven and bake until cheese becomes golden and bubbly, about 10-15 minutes.
Nutrition Facts- 137 calories; 5g fat; 11g carbohydrates; 11g protein; 2g fiber
Serving Suggestions
Serving Size is 1/2 cup - 3 points plus


Originally Submitted
2/5/2014





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