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WW Beer Soaked Beef Recipe

   
 

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     WW Beer Soaked Beef

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1-12 oz beer
2 tbsp olive oil
1 med clove garlic, peeled and smashed
1 tablespoon fresh lemon juice
1 tablespoon brown sugar
1 teaspoon table salt
1-1/2 lbs lean flank steak 1 in thick washed and patted dry
 

Instructions
In 9x13 inch glass dish combine beer, oil, garlic, lemon juice, sugar, salt and cloves, add steak. Cover dish and marinate in refrigerator, turning once or twice, at least 2 hrs and up to 24 hrs
Place a grill pan in broiler, preheat broiler to high. Remove meat from marinade and broil about 3 1/2minutes per side for medium rare or longer until desired doneness. Remove meat from broiler and place meat on a plate, loosely cover with aluminum foil and let stand for about 10 min.
Meanwhile, place grill pan on stovetop over high heat, carefully pour marinade onto grill pan. Bring to boil (beer will foam)and cook until all alcohol burns off, about 5 to 7 minutes
Thinly slice steak against the grain and serve with sauce. Notes- you can also cook this recipe on the grill and reduce the sauce in a saucepan on the stove.
Serving Suggestions
yields 4 oz per serving


Originally Submitted
2/5/2014





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