Free Online Recipes
 |  

Sign Up login
 
 

Sparks Breaded Chicken Parmesan Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Sparks Breaded Chicken Parmesan

Category   Entrees - Maindishes
Sub Category   None
Servings   2

Ingredients
One quarter of a double skinnless, boneless chicken breast
1 tbsp grated Parmesan cheese
1/4 cup Italian-style bread crumbs
1 tsp garlic powder
1 tbsp onions, dried
Crushed red peppers if desired
1 -2 tbsp olive oil
 

Instructions
Cut the 1/2 chicken breast horizontally so you will end up with two thin pieces. Rub each piece with olive oil.
Mix dry ingredients together and pat each piece with the crumb mixture until well covered.
Bake at 375*F for about 20 minutes
Nutritional Info Servings Per Recipe: 2 Amount Per Serving Calories: 166.8 Total Fat: 4.5 g Cholesterol: 36.2 mg Sodium: 330.2 mg Total Carbs: 13.6 g Dietary Fiber: 0.9 g Protein: 17.2 g


Originally Submitted
3/2/2008





0 Out of 5 from 0 reviews

You can add this Sparks Breaded Chicken Parmesan recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.