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Sparks Spaghetti Squash and Turkey Sausage Recipe

   
 

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     Sparks Spaghetti Squash and Turkey Sausage

Category   Entrees - Maindishes
Sub Category   None
Servings   6

Ingredients
1/2 medium spaghetti squash, cooked
1 lb turkey sausage, browned
8 oz ricotta cheese
1/2 cup mozzarella cheese
1 egg
15 oz can diced/crushed tomatoes
1 onion, chopped
garlic clove, chopped
 

Instructions
Cook the spaghetti squash, cut side down, about 40 minutes @ 400 F.
Brown the turkey sausage, set aside and drain. Cook the onion and garlic in olive oil. Add tomatoes and turkey. In pie dish, spread squash to make pie crust.
Combine ricotta and egg then pour into pie. Pour turkey mix on ricotta, top w/ mozzarella. Bake @ 350F for about 30 minutes.
Nutritional Info Servings Per Recipe: 6 Amount Per Serving Calories: 314.8 Total Fat: 16.5 g Cholesterol: 126.7 mg Sodium: 332.0 mg Total Carbs: 12.8 g Dietary Fiber: 2.1 g Protein: 31.0 g


Originally Submitted
3/2/2008





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