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Green Smoothie w. Spirulina Recipe

   
 

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     Green Smoothie w. Spirulina

Category   Breakfast - Brunch
Sub Category   None
Servings   1

Ingredients
20g medjool dates
20g Sun Warrior raw protein powder (vanilla)
60g swiss chard
30g spinach
20g kale
9g chia seeds
4g spirulina
 

Instructions
20.3g net carbs -- 205 cals -- Fat - 4.5g -- Saturated fat - 0.3g -- Carbohydrate - 28.4g -- Sugar - 16.7g -- Protein - 19.8g -- Fibre - 8.1g -- Sodium - 528g -- Cholesterol - 0mg -- Calcium - 157g (13% rdi) -- Iron - 3.6g (20% rdi)


Originally Submitted
3/15/2014





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