1 lb. boneless, skinless chicken breast halves, cut into 1 inch (2.5cm) pieces
2 Tbsp. Mrs. Dash® Garlic & Herb Seasoning Blend, divided
2 cups fresh broccoli florets
1 small red pepper, seeded and thinly sliced
1 cup (240mL) reduced sodium fat free chicken broth
4 Oz. reduced fat cream cheese, room temperature, cut into small pieces
1/4 cup (60mL) reduced fat milk
2 cups cooked bowtie pasta
Instructions
Sprinkle chicken with 1 Tbsp.(15mL) Mrs. Dash® Garlic & Herb Seasoning Blend, and cook for 10 minutes in a nonstick skillet with no-stick cooking spray, or until chicken is browned and cooked through.
Add broccoli, red pepper, remaining Mrs. Dash® Garlic & Herb Seasoning Blend and broth to skillet. Cook, covered over medium heat for 4 to 5 minutes or until broccoli is crisp-tender, stirring occasionally
Add cream cheese and milk to chicken mixture, and stir until creamy. Remove from heat. Add pasta to chicken mixture and toss to serve.
Originally Submitted
3/6/2008
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