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Artichoke-Spinach Dip Recipe

   
 

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     Artichoke-Spinach Dip

Category   Appetizers
Sub Category   None
Servings   8
Preptime   10-15 min

Ingredients
1 16 oz container nonfat sour cream
6 tbs grated parmesan cheese, divided
1 tbs dijon mustard
1 tsp dried oregano
1/4 tsp freshly ground black pepper
2 12- to 14- oz conatiners waterpacked artichoke hearts, drained and cut into 1/2 inch pieces
1 10 oz package frozen chopped spinach, thawed and well drained (squeeze out excess water)
1/2 c chopped fresh basil
2 tbs italian style dry bread crumbs
 
8 whole wheat pita pockets, cut into wedges

Instructions
Preheat over to 350 F -In a large bowl, combine sour cream, 4 tbs of the heese, dijon mustard, oregano, and black pepper. -Fold in artichokes, spinach and basil -Transfer mixture to a shallow baking dish and smooth the surface with a spatula or the back of a spoon. -Sprinkle with bread crumbs and remaining 2 tbs of cheese. -Bake 20 min until top is golden brown. -Serve with pita wedges


Originally Submitted
3/7/2008





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