Steps-
1. Cut apple into wedges or bite sized pieces
2. Sprinkle cinnamon & nutmeg
3. Microwave on high for 90 seconds until apples are soft
4. Add rolled oats and sugar to taste
5. Stir & enjoy
Notes-
Softer apples are suggested - Gluten-free, dairy-free and vegan
Nutritional Values per serving (calculated with raw sugar)-
Calories - 298,
Carbohydrates - 65,
Fat - 3,
Cholesterol - 0,
Protein - 7,
Fiber - 10,
Sodium - 2,
Sugars - 31
Serving
Suggestions
Try without the sugar first
Originally Submitted
4/22/2014
0 Out of 5 from
0 reviews
You can add this 'Baked' Apple recipe to your own private DesktopCookbook.
