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Green Tea Recovery Shake Recipe

   
 

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     Green Tea Recovery Shake

Category   Beverages
Sub Category   None
Servings   1
Ingredients
1 banana
1-2 scoops protein powder of choice
1Cup unsweetened almond milk (or vanilla)
1Tbsp green tea powder
3-6 ice cubes (3 for one scoop of power, 6 for two)
 
Instructions
Tools- -Blender
Steps- 1. Blend together
Notes- Great for after a workout
Nutritional Values per serving (calculated for maximum ingredients with whey protein)- Calories - 331, Carbohydrates - 44, Fat - 6, Cholesterol - 70, Protein - 29, Fiber - 5, Sodium - 277, Sugars - 27


Originally Submitted 4/22/2014





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