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Open-Faced Salmon and Avocado BLTs Recipe

   
 

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     Open-Faced Salmon and Avocado BLTs

Category   Entrees - Maindishes
Sub Category   None
Servings   6

Ingredients
4 (1-ounce) slices diagonally cut ciabatta or rustic Italian bread
4 center-cut bacon slices
4 (4-ounce) sustainable salmon fillets, skinned (about 3/4 inch thick)
1/4 cup canola mayonnaise
2 tablespoons water
1 1/2 teaspoons Dijon mustard
1 tablespoon minced fresh chives, divided
4 Bibb lettuce leaves
1/2 peeled ripe avocado, cut into 8 slices
 
4 (1/2-inch-thick) slices tomato, halved
4 lemon wedges

Instructions
1. Preheat broiler to high. 2. Arrange bread slices on a baking sheet; broil 1 minute on each side or until toasted. 3. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan. Add fillets to drippings in pan; cook 4 minutes on each side or until desired degree of doneness. 4. Combine canola mayonnaise, 2 tablespoons water, 2 teaspoons minced chives, and Dijon mustard in a small bowl, stirring with a whisk. Spread mayonnaise mixture evenly over bread slices; top each with 1 lettuce leaf, 1 bacon slice, 1 halved tomato slice, 2 avocado slices, and 1 fish fillet. Sprinkle evenly with remaining 1 teaspoon chives. Serve with lemon wedges.
Amount per serving Calories- 345 Fat- 16.4g Saturated fat- 2.5g Monounsaturated fat- 8.4g Polyunsaturated fat- 4.4g Protein- 29g Carbohydrate- 19g Fiber- 3g Cholesterol- 65mg Iron- 2mg Sodium- 488mg Calcium- 21mg


Originally Submitted
6/8/2014





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