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Chili and Coffee-Rubbed Eye of Round Recipe

   
 

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     Chili and Coffee-Rubbed Eye of Round

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1/4 cup grated yellow onion granules
2 tablespoons instant coffee
2 teaspoons grated orange rind
2 tablespoons fresh orange juice
1 1/2 tablespoons chili powder
1 1/2 teaspoons kosher salt
4 garlic cloves, grated
1 (2-pound) eye-of-round roast, trimmed
 

Instructions
1. Preheat oven to 475°. 2. Combine the first 7 ingredients; massage mixture evenly onto roast. Place roast in a small roasting pan; bake at 475° for 20 minutes, turning after 10 minutes. 3. Reduce oven temperature to 300° (do not remove roast from oven); bake an additional 30 minutes or until a thermometer registers 120°. Remove roast from oven, and place on a cutting board or work surface. Let rest at room temperature for 30 minutes. 4. Wrap roast in parchment paper, then in plastic wrap, and refrigerate for 8 hours or overnight. Cut into very thin slices for sandwiches.
Mustard-Tarragon Beef Tenderloin- Replace the coffee with 2 ­tablespoons dry mustard, and the chili powder with 1 1/2 tablespoons brown sugar. Omit orange juice; decrease salt to 1 teaspoon. Replace eye-of-round roast with a 2-pound beef tenderloin roast, trimmed. After beef cooks and rests for 30 minutes, roll it in 1/4 cup chopped fresh tarragon. After refrigerating, cut into very thin slices for hors d'oeuvres. Serves 12 (serving size- about 2 ounces) CALORIES 111; FAT 4.3g (sat 1.6g); SODIUM 190mg
Amount per serving Calories- 148 Fat- 3.6g Saturated fat- 1.2g Monounsaturated fat- 1.5g Polyunsaturated fat- 0.1g Protein- 25.6g Carbohydrate- 1.8g Fiber- 0.2g Cholesterol- 64mg Iron- 2.2mg Sodium- 439mg Calcium- 11mg


Originally Submitted
7/4/2014





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