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Using a chef’s knife, mince and mash the capers
and garlic with 1 tsp. salt and 1/4 tsp. pepper.
Scrape into a large bowl and whisk in the lemon
juice and mustard. In a slow stream, whisk in the
oil until emulsified. Add the tuna, flaking it
into large pieces, then the beans, onion, spinach,
and endive. Toss gently with the dressing
and serve.
nutrition information (per serving)-
Calories (kcal)- 340; Fat (g)- fat g 13; Fat
Calories (kcal)- 120; Saturated Fat (g)- sat fat g
2; Protein (g)- protein g 25; Monounsaturated Fat
(g)- 8; Carbohydrates (g)- carbs g 31;
Polyunsaturated Fat (g)- 2.5; Sodium (mg)- sodium
mg 980; Cholesterol (mg)- cholesterol mg 30; Fiber
(g)- fiber g 14;
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