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(WWSM) Hot Apple B-Fast Recipe

   
 

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     (WWSM) Hot Apple B-Fast

Category   Breakfast - Brunch
Sub Category   None
Servings   1, 3pts
Preptime   2 min.
Wine/Beverage
Recommendations
  3 pts.

Ingredients
1 cup peeled apple shunks (any Variety)
1 Nature Valley Maple Brown Sugar Crunchy Granola Bar
2 No-calorie sweetener packets (like splenda)
1 1/2 tsp. Jell-O- Sugar Free Instant pudding Mix, vanilla
1 1/2 tsp. cornstarch
1/2 tsp cinnamon
dash of salt
1/3 cup cold water
 

Instructions
Place sweetener, pudding mix, cornstarch, cinnamon, and salt in a microwave-safe medium-large bowl. Add 1/3 cup of cold water, and stir until blended. Place apple chunks in the bowl, and toss them in the liquid mixture. Cover the dish and microwave for 2 1/2 minutes. Allow it to thicken and cool for a few minutes before removing it from the microwave.
Meanwhile, place the granola bar in a sealable plastic bag and crush with a rolling pin or can, until you have small crumbly pieces. Once apple mixture is cool enough to handle, stir in the granola pieces, and then devour immediately!
Serving Suggestions
1 serving


Originally Submitted
3/17/2008





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