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Wild Rice and Chicken Salad Recipe

   
 

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     Wild Rice and Chicken Salad

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   6-8
Preptime   30 min.

Ingredients
1 6 oz. box long grain wild rice
1/4 cup vegetable oil
1/2 cup balsamic vinegar
1 1/2 tsp dijon mustard
2 cloves garlic, chopped
1 bunch scallions, chopped
1 large carrot, chopped
3/4 cup of sun dried tomatoes
1 small jar of artichoke hearts in oil, drained
 
1 pound boneless chicken breasts
1/2 cup pine nuts or sliced almonds

Instructions
Cook chicken breasts - sauté, bake, or grill - and chop into bite- size pieces. Cook rice according to directions. Allow both to cool on the counter for at least 15 minutes.
Combine oil, vinegar, mustard, garlic, and scallions in a large bowl. Set aside 1 cup of the mixture. Add chicken, rice, carrots, artichoke hearts, tomatoes, and pine nuts or almonds to the bowl and stir. Pour reserved mixture over the salad and mix again.
To double the recipe, use 3 packages of the rice, 1 1/2 pounds chicken, and double the other ingredients.


Originally Submitted
8/3/2014





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