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Place the fillet on the barbeque to sear it for 2-3 minutes. After
nice grill marks are visible turn over and sear the other side. Place
the seared meat into a baking dish with the best side up (nicest grill
marks up, generally the first side grilled). Place fillets in oven
and cook 10 minutes for medium rare and 15 minutes for medium.
Let rest 5 minutes then put on dinner plates and enjoy!
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