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Broccoli and Spinach Quiche Recipe

   
 

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     Broccoli and Spinach Quiche

Category   Entrees - Maindishes
Sub Category   None
Servings   8

Ingredients
1 1/2 cup diced broccoli florets
3 cups baby spinach, chopped
12 egg whites
1 tsp dried basil
1/4 tsp pepper
 

Instructions
1. Preheat oven to 325, and lightly coat a 9 inch pan with cooking spray.
2. Lightly coat a large skillet with nonstick cooking spray. Cook the broccoli over medium heat for 3-4 minutes, stirring frequently. Reduce heat to medium-low. Add Spinach and cook.
3. In a large bowl, whisk the egg whites, basil, and pepper until lightly frothy. Add the vegetables. Pour the mixture into the prepared pan, and bake at 325°F for 25-30 minutes


Originally Submitted
10/4/2014





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