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6 bell peppers (boil in water 5 minutes)
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1 lb hamburger
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1/2 C breadcrumbs
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1/2 C onion (chopped)
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1 tbsp Parmesan cheese
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1 tbsp minced garlic
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1 tsp salt / pepper / crushed red pepper
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1/2 PSP oregano / 1/4 tsp basil
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1 egg (whisked)
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tomato sauce topping
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1 C tomato sauce
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1/4 C water
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1 tbsp brown sugar / vinegar
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1 tsp mustard / worchestershire sauce
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1/4 tsp oregano / basil / garlic powder / parsley flakes / salt / pepper
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