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Spring Berries and Whipped Ricotta Cream Recipe

   
 

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     Spring Berries and Whipped Ricotta Cream

Category   Desserts - Breads
Sub Category   Low-fat
Servings   1, 5pts.

Ingredients
• 2 fl oz Sprite Diet Sprite
• 1/2 cup fat-free ricotta cheese
• 1 Tbsp chopped mint leaves
• 2 1/2 tsp lemon zest
• 2 Tbsp fat-free sour cream
• 2 cups strawberries
• 1 cup blueberries
 

Instructions
Toss berries (slice strawberries), 2 TBS soda, and MINT leaves in bowl, set aside for 10 minutes. Combine ricotta, rest of soda, lemon zest and whip with mixer till fluffy. Stir in sour cream.
**The total pts value of the cream by itself is 2. Divide berries into 4 bowls and top with cream = 1 pt each.


Originally Submitted
3/31/2008





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