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Blueberry Ricotta Pancakes Recipe

   
 

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     Blueberry Ricotta Pancakes

Category   Breakfast - Brunch
Sub Category   None
Servings   4 servings
Preptime   40 min

Ingredients
1/2 cup whole wheat pastry flour
1/4 cup plus 2 tablespoons flour
1 teaspoon sugar
1 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon nutmeg
3/4 cup part skim ricotta cheese
1 egg
1 egg white
 
1/2 cup nonfat buttermilk
1 teaspoon lemon zest
1 tablespoon lemon juice
2 teaspoons canola oil
3/4 cup fresh or frozen (not thawed) blueberries

Instructions
Whisk whole-wheat flour, all-purpose flour, sugar, baking powder, baking soda and nutmeg in a small bowl. Whisk ricotta, egg, egg white, buttermilk, lemon zest and juice in a large bowl until smooth. Stir the dry ingredients into the wet ingredients until just combined. Brush a large nonstick skillet with 1/2 teaspoon oil and place over medium heat until hot. Using a generous 1/4 cup of batter for each pancake, pour the batter for 2 pancakes into the pan, sprinkle blueberries on each pancake and cook until the edges are dry and bubbles begin to form, about 2 minutes. Flip the pancakes and cook until golden brown, about 2 minutes more. Repeat with the remaining oil, batter and berries, adjusting the heat as necessary to prevent burning.
Serving Suggestions
2 pancakes=240 calories


Originally Submitted
2/19/2015





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