Preheat oven to 400. Line a large baking sheet with foil, fit with a
metal rack and mist with cooking spray. (Note- If you don't have a
rack, simply mist foil with cooking spray and place fish directly on
top.) Line up 3 wide, shallow bowls, add flour and 1/4 tsp salt and
stir to combine; to second bowl, add egg and beat with a whisk; to
third bowl, add panko, remaining 1/4 tsp salt and pepper and stir
to combine.
Dip 1 piece of fish into flour to coat completely and shake off
excess. Dip into egg to coat completely. Dip into panko to coat
completely and shake off excess. Place on prepared rack or foil and
repeat with remaining fish. Bake until fish is opaque in thickest part
and flakes easily with a fork, 18 to 22 minutes.
In a small bowl stir together yogurt, buttermilk, parsley, lemon
juice, seasoning blend, onion powder and mustard powder. Place 1
lettuce leaf, 1 tomato slice and 1 piece of fish on bottom half of
each bun. Divide yogurt mixture over top and sandwich with top
half of bun.
Originally Submitted
5/1/2015
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You can add this Crispy Fish Sandwiches w/ Ranch Sauce recipe to your own private DesktopCookbook.
