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Homemade Fish Sticks Recipe

   
 

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     Homemade Fish Sticks

Category   Entrees - Maindishes
Sub Category   Quick Meals
Servings   2
Preptime   25 min

Ingredients
1/2 cup dry bread crumbs
1/2 tsp salt
1/2 tsp paprika
1/2 tsp lemon pepper seasoning
1/2 cup flour
1 egg, beaten
3/4 lb cod fillets, cut into 1 in strips
Butter flavored cooking spray
 

Instructions
Preheat oven to 400. In a shallow bowl, mix bread crumbs and seasonings. Place flour and egg in separate shallow bowls. Dip fish in flour to coat both side, shake off excess. Dip in egg, then in crumb mixture, patting to help coating adhere.
Place fish on a baking sheet coated with cooking spray; spritz with butter-flavored cooking spray. bake 10 to 12 minutes or until fish just begins to flake easily with a fork, turning once.


Originally Submitted
5/25/2015





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