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Chicken Bucatini With Eggplant Sauce Recipe

   
 

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     Chicken Bucatini With Eggplant Sauce

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   30 min

Ingredients
2 teaspoons olive oil
1 cup diced onion
1 tablespoon minced garlic
2 cups cubed eggplants (I peel it)
4 ounces dry bucatini pasta or 4 ounces spaghetti
1/2 cup dry white wine
1 cup low sodium chicken broth
2 tablespoons tomato paste
6 cups Baby Spinach (3 oz.)
 
1 cup halved grape tomatoes
2 cups cooked shredded skinless chicken breast
2 teaspoons red wine vinegar
1/4 teaspoon black pepper t
1/8 teaspoon kosher salt

Instructions
Directions Bring a large pot of salted water to a boil for the pasta. Heat the oil in a large nonstick skillet over med-high heat. Add in onion; saute 2 minutes. Add in garlic; saute 1 minute. Stir in eggplant and cook until eggplant begins to soften, 3-5 minutes. Add pasta to pot of boiling water and cook according to package directions. Add wine to eggplant mixture; simmer until liquid is almost evaporated, about 5 minutes. Stir in broth and tomato paste; simmer until mixture begins to thicken, about 3 minutes. Add in spinach by the handful, stirring until wilted. Stir in tomatoes and chicken; cook until heated through. Season mixture with vinegar, pepper, and salt; taste and adjust accordingly. Drain pasta and divide evenly among 4 dishes or bowls. Top each serving with eggplant sauce. Per serving-285 cal, 4 g fat, 5 g fiber.


Originally Submitted
6/21/2015





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