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Flax and Banana Power Muffins Recipe

   
 

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     Flax and Banana Power Muffins

Category   Breakfast - Brunch
Sub Category   None

Ingredients
•1 ripened banana
•2 tsp. Olive Oil
•1 organic brown egg
•1/4 cup non-packed brown sugar
•1/2 cup freshly grounded flax seed
•1/4 cup whole wheat flour
•1/2 cup oats
•1/2 tsp. baking soda
 

Instructions
•Preheat oven to 350 and grease 6 muffin tins. •Mash banana into a medium sized bowl. •Beat in oil, egg, and brown sugar. •Grind 1/2 cup flax in a blender for a couple min. •In a separate bowl, stir together the dry ingredients (Oats, grinded flax, whole wheat flour, baking soda). •Add dry ingredients into wet and stir. Do not over mix. •Add nuts or dark chocolate chips if preferred. •Spoon into muffin tins. Bake for 15-20 min.


Originally Submitted
7/26/2015





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