Free Online Recipes
 |  

Sign Up login
 
 

CINNAMON ROLL PROTEIN WAFFLES Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     CINNAMON ROLL PROTEIN WAFFLES

Category   Breakfast - Brunch
Sub Category   None
Servings   3

Ingredients
1/2 cup (62 g) whole-wheat flour
2/3 scoop whey protein
1 tbsp granulated Stevia or erythritol
1/2 tsp cinnamon
1/4 tsp baking powder
1/4 cup - 2 tbsp unsweetened almond milk
1 whole large egg
1/4 cup (60 g) canned pumpkin
1/2 tsp vanilla extract
 

Instructions
1.Preheat waffle iron to medium heat. Mix whole-wheat flour, protein powder, Stevia, baking powder, and cinnamon in bowl. In a separate bowl, mix egg, almond milk, vanilla extract, and pumpkin. Add wet ingredients to dry and gently mix until combined. Spray waffle iron with cooking spray. Spoon batter into waffle iron to make three waffles. Cook for about 4-5 minutes or until golden brown.
NUTRITION FACTS Serving Size- 3 waffles (without icing) Recipe Yields- 1 serving Amount per serving Calories 400 Total Fat 7 g Total Carbs 54 g Protein 31 g


Originally Submitted
7/28/2015





0 Out of 5 from 0 reviews

You can add this CINNAMON ROLL PROTEIN WAFFLES recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.