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Asparagus-Parmesan Couscous Recipe

   
 

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     Asparagus-Parmesan Couscous

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
1 1/4 cups water
1 cup (2-inch) diagonally cut asparagus
1 cup uncooked whole-wheat couscou s
1 teaspoon butter
1 ounce Parmigiano-Reggiano cheese, divided (about 1/4 cup)
1 tablespoon minced fresh dill
1/2 teaspoon black pepper
1/4 teaspoon kosher salt
 

Instructions
1. Bring 1 1/4 cups water and asparagus to a boil in a small saucepan. Stir in couscous and butter. Remove pan from heat; cover and let stand 5 minutes. Fluff couscous mixture with a fork. Grate half of cheese; stir into couscous with dill, pepper, and salt. Shave remaining cheese; sprinkle over couscous mixture.
Calories 197 Fat 4 g Satfat 1.9 g Monofat 0.8 g Polyfat 0.1 g Protein 10 g Carbohydrate 32 g Fiber 4 g Cholesterol 9 mg Iron 2 mg Sodium 238 mg Calcium 88 mg


Originally Submitted
8/9/2015





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