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Pork Medallions with Grainy Mustard Sauce Recipe

   
 

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     Pork Medallions with Grainy Mustard Sauce

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
1 tablespoon olive oil
1 (1-pound) pork tenderloin, cut crosswise into 8 slices
1/2 teaspoon kosher salt, divided
1/2 teaspoon freshly ground black pepper
1 1/2 tablespoons whole-grain Dijon mustard (such as Maille)
1 tablespoon unsalted butter
1/2 cup unsalted chicken stock (such as Swanson)
1 teaspoon all-purpose flour
 

Instructions
1. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Gently flatten pork slices using the palm of your hand. Sprinkle pork with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan; keep warm. 2. Add mustard and butter to pan, stirring until butter melts. Add stock and flour to pan, stirring with a whisk. Add remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper; bring to a boil. Cook 1 minute or until mixture thickens, scraping pan to loosen browned bits. Serve sauce over pork.
Calories 200 Fat 9.5 g Satfat 3.1 g Monofat 4.1 g Polyfat 0.9 g Protein 26 g Carbohydrate 2 g Fiber 0.0 g Cholesterol 81 mg Iron 1 mg Sodium 464 mg Calcium 10 mg


Originally Submitted
8/9/2015





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