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Parmesan (Ground) Chicken Burgers Recipe

   
 

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     Parmesan (Ground) Chicken Burgers

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   10 Mins

Ingredients
1 pound ground chicken
1 1/2 Tbls chopped fresh oregano
3 garlic cloves, grated
1/2 cup Italian style bread crumbs
1 small onion , chopped
1/4 cup Parmesan cheese
1 cup marinara sauce, divided Ragu Parmesan sauce
1/4 tsp black pepper
I don't use reg. salt, so salt to personal taste
 
1/4 tsb cayenne pepper
1/4 tsb Old Bay Seasoning ( for less sodium skip)
1 tsb of Mrs. Dash table blend (instead of old bay for lower salt
3/4 cup Mozzarella cheese, shredded
4 hamburger buns or sub rolls
Cooking Spray

Instructions
Preheat Broiler to high In a bowl mix together chopped onion,oregano,garlic,chicken,bread crumbs,Parmesan cheese,1/2 cup sauce,(salt if used),pepper, old bay,Mrs.Dash,and cayenne pepper.
Mix well. The mixture will be a bit loose and wet. Shape into 4 patties. Spray large skillet with non-stick spray.Heat skillet to medhigh heat. Add chicken burgers to the skillet, cook for 10 minutes per side, or until cooked through.
Arrange the bottom halves of buns on baking sheet. Place 1 burger on each bun, top with 1 Tbls of remaining sauce and sprinkle evenly with cheese,Add top bun.
Place under broiler for about 2 to 3minutes, or until cheese melts. Remove and serve.


Originally Submitted
11/7/2015





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