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Microwave Hoisin Fish and Vegetables Recipe

   
 

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     Microwave Hoisin Fish and Vegetables

Category   Entrees - Maindishes
Sub Category   Quick Meals
Servings   4

Ingredients
1 lb salmon, grouper or other fish fillets (1.5 in. thick)
8 oz fresh sugar snap peas
1 c. sliced shitake mushrooms
1 Tb fresh, sliced ginger
1/2 c. shredded carrots
4 scallions, thinly sliced (white and green parts)
3 Tb hoisin sauce
1 Tb soy sauce
1 Tb rice vinegar
 

Instructions
Cut the fish into 1-inch wide strips and place these in a 2-quart microwave-safe dish. Scatter the sugar snap peas, mushroom, ginger, carrots, and scallions evenly over the fish.
Pour the hoisin sauce, soy sauce, and vinegar into a small bowl and stir until well combined. Drizzle this mixture over the fish and vegetables.
Cover the dish with plastic wrap, folding back on corner to allow the steam to escape. Place the dish in the microwave oven and cook on high power until the fish is cooked through and the vegetables are crisp-tender, 6 minutes (see Tip below). Stop every 2 minutes to gently stir and reposition the fish so that the outside pieces are moved to the inside. Spoon the fish and vegetables onto plates and serve.
Serving Suggestions
Tip: Microwave times vary. You may need more or less time, depending on your microwave.


Originally Submitted
4/27/2008





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