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Rosemary-Orange Chicken Recipe

   
 

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     Rosemary-Orange Chicken

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
4 boneless skinless chicken breasts
Salt and Pepper
1 tbl EVOO
1/4 cup finely chopped shallots
1 clove garlic, minced
3/4 cup fresh orange juice
1/2 cup chicken broth
1 tsp butter
1 tsp chopped fresh rosemary
 
1/2 tsp white wine vinegar

Instructions
1. Season chicken on both sides with salt and pepper. Heat 1 1/2 teaspoons oil in a large heavy skillet over medium-high heat. Add the chicken and sear until well browned, about 3 minutes per side. Transfer the chicken to a plate and tent with foil. 2. Reduce heat to medium. Add the remaining 1 1/2 teaspoons oil to the pan. Add shallots and garlic. Cook, stirring, about 1 minute. Add orange juice and broth; bring to a simmer. Cook until reduced by half, about 3 minutes. 3. Return the chicken and any accumulated juices to the pan; reduce heat to low. Simmer until the chicken is cooked through, about 4 minutes. Transfer the chicken to a warmed platter. Stir butter, rosemary and vinegar into the sauce. Season with salt and pepper and spoon over the chicken.
Serving Suggestions
Per serving- 194 calories; 7 g fat (2 g sat, 4 g mono); 66 mg cholesterol; 7 g carbohydrate; 24 g protein; 0 g fiber; 147 mg sodium; 319 mg potassium.


Originally Submitted
1/2/2016





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