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Keema Recipe

   
 

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     Keema

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   6
Preptime   15 min

Ingredients
1.5 lbs lean ground sirloin
1 cup chopped onions
2 cups canned crushed tomatoes
1 cup frozen peas
1 cup diced potatoes
1/2 teaspoon each cinnamon, tumeric, ginger
1 tbsp curry powder
salt and pepper to taste
 

Instructions
Brown ground sirloin in pan with onions until browned. Add tomatoes, peas, potatoes and spices along with salt and pepper to taste. Bring to a simmer and cook for 25 mintues. Add water if it becomes too thick. It should have the consistency of chili. Serve over brown rice or whole wheat couscous.


Originally Submitted
1/10/2016





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