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Beef Stew Bourguignon Recipe

   
 

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     Beef Stew Bourguignon

Category   Entrees - Maindishes
Sub Category   None
Servings   8

Ingredients
1.5 tsp. evoo
1.5 lbs. lean beef stew
2 cups vertically sliced onion
2 cups diagonally sliced carrots
1 (12 oz) pckg. mushrooms, quartered, halved if small
1 cup diced green bell pepper
1 (14 oz.) can diced tomatoes
1 (14 oz.) can fat-free, reduced sodium beef broth
1.5 cups dry red wine
 
2 garlic cloves, minced
2 TBLS. tomato paste
1 bay leaf
1/2 tsp. dried thyme leaves
1/2 tsp. coarse salt
1/4 tsp. coarsely ground black pepper
3 TBLS. all-purpose flour
2 TBLS. butter, softened
Chopped fresh flat-leaf parsley

Instructions
Heat oil in a large Dutch oven over medium-high heat. Add beef in batches and cook until brown on all sides. Remove to a plate. Add onion, carrot, mushrooms and green pepper to pan; cook, stirring occasionally, until onion is lightly browned, about 5 minutes.
Return beef and any juices to pan. Add tomatoes, broth, wine, garlic, tomato paste, bay leaf, thyme, salt and pepper. Cover and bring to a simmer. Cook until beef is tender, about 1.5 hours. Discard bay leaf.
Combine flour and butter in a small bowl. Stir with fork until mixture becomes a paste. Ladle about 1/2 cup pan juices into flour mixture. Whisk until very smooth. Add mixture to pan. Stir well.
Serving Suggestions
To serve, ladle into soup plates and sprinkle with parsley.


Originally Submitted
1/11/2016





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