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lemon chicken with asparagus Recipe

   
 

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     lemon chicken with asparagus

Category   Entrees - Maindishes
Sub Category   None
Servings   3-4

Ingredients
1 lb. boneless skinless chicken breasts
¼ cup flour
½ teaspoon salt, pepper to taste
2 tablespoons butter
1 teaspoon lemon pepper seasoning
1-2 cups chopped asparagus
2 lemons, sliced
2 tablespoons honey - 2 tablespoons butter (optional)
 

Instructions
Chicken- Cover the chicken breasts with plastic wrap and pound until each pieces is about a ¾ of an inch thick. (NOTE- If your chicken breasts are really thick,you can just cut them in half horizontally to make thinner pieces rather than pounding. Works like a charm.) Place the flour and salt and pepper in a shallow dish and gently toss each chicken breast in the dish to coat. Melt the butter in a large skillet over medium high heat; add the chicken and saute for 3-5 minutes on each side, until golden brown, sprinkling each side with the lemon pepper directly in the pan. When the chicken is golden brown and cooked through, transfer to a plate.
Asparagus and Lemons- Add the chopped asparagus to the pan. Saute for a few minutes until bright green and tender crisp. Remove from the pan and set aside. Lay the lemon slices flat on the bottom of the pan and cook for a few minutes on each side without stirring so that they caramelize and pick up the browned bits left in the pan from the chicken and butter. (NOTE- adding a tiny pat of butter in with the lemons also helps prevent sticking and promote browning.) Remove the lemons from the pan and set aside.
Assembly- Layer all the ingredients back into the skillet - asparagus, chicken, and lemon slices on top.


Originally Submitted
2/8/2016





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