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Cauliflower fried rice Recipe

   
 

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     Cauliflower fried rice

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1 medium-sized head of cauliflower
2 Tbsp sesame oil
1.5 c frozen peas/carrots, thawed
3/4 c bean sprouts
1/4 c bamboo shoots, halved lengthwise
2 eggs, beaten and scrambled
3 garlic cloves, minced
3 Tbsp low sodium soy sauce
3 green onions, sliced thin
 
1.5 c chopped, cooked pork, chicken or shrimp or combo

Instructions
Remove leaves and separate the florets from the stalk of cauliflower. In food processor, pulse until it resembles smallish grains of rice.
Heat 1 Tbsp sesame oil in large skillet over medium low heat. Add the garlic and stir fry until fragrant about 5 minutes. Add cauliflower, vegetables, scrambled eggs, meat and remaining oil. Stir fry quickly to cook the cauliflower to a soft (but not mushy) texture.
Stir in the soy sauce and green onions and serve.


Originally Submitted
5/24/2016





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