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Halibut w/Wasabi-Cornmeal Coating Recipe

   
 

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     Halibut w/Wasabi-Cornmeal Coating

Halibut w/Wasabi-Cornmeal Coating

Category   Entrees - Maindishes
Sub Category   Gluten-Free
Servings   6
Preptime   30 min.

Ingredients
2 lbs halibut or other mild, thick white fish, skin removed and cut to 6 equal filets
1/2 c mayonnaise
2 tsp. wasabi paste
2 tsp. sugar or maple syrup
2 tsp. salt
1 c medium coarse ground cornmeal
1 tsp. ground ginger
1 c medium coarse ground cornmeal
 

Instructions
In flat, shallow baking dish, combine cornmeal, salt and ground ginger. Mix well to evenly distribute.
Line a baking sheet with foil. In small bowl, combine mayonnaise and wasabi paste and mix well.
Using a spoon, dollop each fish filet with an equal amount of wasabi mayonnaise (about 1 heaping TB each) and use hands to evenly rub over both sides of filets, working with one filet at a time.
Place each mayo-coated filet into cornmeal mixture and lightly coat, shaking off excess. Place each filet onto foil-lined baking sheet. Bake @ 400F for 12 - 15 minutes, and center of fish is opaque, while exterior is lightly browned.


Originally Submitted
9/21/2016





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