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Preheat oven to 400F. In a large bowl, combine
cauliflower, eggs, cheese, almond flour, coconut
flour, baking powder, Italian seasoning. Mix with
a large spoon until everything is thoroughly
mixed. Mixture should be wet but not liquid.
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Measure out 1/2 cup lightly packed cauliflower
mix. Dump onto muffin mold or onto baking sheet
and press down on the middle with the palm of
your hand. If you are using muffin top pan,
evenly spread the cauliflower across the mold
and compact it down slightly with your knuckles
or fingers so that the crumbs of the bread will
be tight. If using baking sheet, press down on
mixture with palm of your hand and then spread
and shape to form a round disc 4 inches wide
and slightly more than 1/2 inch high. Compact
down the cauliflower mix gently with your
fingers or knuckles so that the crumbs of the
cauliflower buns will be tight. Sprinkle tops
of bread buns with sesame seeds.
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