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Chicken Tortilla Soup Recipe

   
 

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     Chicken Tortilla Soup

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   8 - 2 cups

Ingredients
1 tbsp. olive oil
1 medium onion, diced
1 green bell pepper, diced
4 cloves garlic, minced
1 1/2 lbs skinless boneless chicken breasts
1 tbsp. chili powder
2 tsp cumin
1/2 tsp salt
14.5 oz can crushed tomatoes
 
4 tbsp. green chilies
32 oz. reduced-sodium chicken stock
2 cups hot water
1 15 oz can no-sodium black beans, drained and rinsed
5 corn tortillas, sliced into strips 1/2 inch wide
2 avocados, cut into cubes
8 oz shredded light cheddar cheese
2 limes, cut in wedges
1 cup chopped cilantro

Instructions
This is great one-pot meal that's perfect for chilly nights. It freezes well, too, so make a double batch or freeze half. In a large pot or Dutch oven, heat oil over medium heat. Add onion, pepper, and garlic and cook until they start to soften. Add chicken breasts, chili powder, cumin and salt and stir until all ingredients are coated in spices. Add tomatoes, chilies, stock and hot water and simmer 20 minutes or until chicken is cooked through. Remove chicken breasts to a plate until cool enough to handle. Meanwhile, use an immersion blender to puree part of the soup (just enough to thicken a bit). Shred chicken using a fork and return to the pot along with black beans. Simmer another 20 minutes. To serve, divide tortilla strips, avocadoes, and chees among bowls and ladle the soup over. Garnish with a squeeze of lime and cilantro.


Originally Submitted
12/29/2016





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