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Chicken Parmesan Pretzel Crusted Recipe

   
 

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     Chicken Parmesan Pretzel Crusted

Category   Entrees - Maindishes
Sub Category   Gluten-Free

Ingredients
1 lb ground chicken, light and dark mix is best
2 c gluten free pretzels, crushed
1/2 cup mayonaise
2/3 c fresh grated Parmesan cheese
1 c fresh grated Mozzarella cheese
Prepared spaghetti sauce
Favorite gluten free noodle
fresh thyme and/or oregano 1 tsp each or 1/2 tsp dried
Salt & pepper or seasoned salt
 

Instructions
Preheat oven to 375. Boil pasta and warm spaghetti sauce while preparing coating for chicken. Season chicken with total 1/2 tsp salt and pepper to taste or seasoned salt. Crush pretzels into a heavy flour. Combine with grated Parmesan cheese, mayonnaise, and herbs. Add about 1 TBS water to lighten mixture.
Add 1/4 tsp olive oil to glass baking dish. Use parchment paper if you have it. Place about 1-2 TBS pretzel mixture on to 4 areas of pan, place chicken on top of each, pressing chicken into mixture. Top with remaining pretzel mixture, pressing into the chicken. Bake, covered for 15 minutes
Sprinkle Mozzarella cheese on top. Continue baking 10 or more minutes, until juices run clear and until cheese is bubbly. Switch oven to broil, broil carefully under constant supervision until cheese has browned.
Let set 5 minutes, serve over noodles with sauce.


Originally Submitted
2/7/2017





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