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Black Bean Dip Recipe

   
 

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     Black Bean Dip

Category   Appetizers
Sub Category   None

Ingredients
1 tablespoon extra virgin olive oil
1/2 cup onion finely diced
4 cloves garlic minced or pressed
1/2 teaspoon Cayenne or less to taste
1 teaspoon cumin
1/4 teaspoon oregano
2 (15 oz) cans black beans drained and rinsed
1 cup broth chicken or vegetable
1 tablespoon freshly squeezed lime juice
 
shredded cotija for topping
finely minced cilantro for topping

Instructions
Heat saucepan over medium heat and add in oil. Add in onions and saute for about 5 minutes. Add in garlic, cayenne, cumin, and oregano and cook for 30 seconds. Stir in black beans and chicken broth. Stirring regularly, bring to simmer and simmer for 10 minutes, or until most of the liquid has evaporated (the beans will thicken more as they cool). Remove from heat and stir in lime juice. Transfer to a serving dish and top with cilantro and cotija.


Originally Submitted
2/18/2017





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